Meditation in Plano, Texas
What to Expect
Each class is perfect for beginners! They provide an introduction to meditation and support for starting to practice meditation, mindfulness, and applying Buddhist teachings in daily life.
Class includes two guided meditations, a talk on Buddhism for everyday living, and time for Q&A. Although part of a monthly series, each class is stand alone. Information on the monthly series can be found below.
Location
Class is indoors at the Environmental Education Center in Plano, Texas.
Environmental Education Center
4116 W Plano Pkwy
Plano TX, 75093