Meditation Classes at the Dallas Temple

Meditation is an action of our mind and is the main cause of inner peace.

So come and enjoy drop-in meditation classes at our 8500 square foot downtown Dallas Temple. The Temple offers an ideal setting to improve your meditation practice in an inspiring and peaceful environment.

Drop-in classes are oriented towards those that are new to meditation and Buddhism. Some classes have fees and some are by donation, however no one is ever turned away for lack of funds. 

Our classes are great for anyone. We welcome new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socio-economic status.

Weekends AT A GLANCE

Weekdays at a Glance

Full Schedule

Sunday Meditation Topics

Meditation Classes for Everyone

Featured
Dallas Sunday Morning – Echoes of Now: Karma and Rebirth Explored
Apr 6
Dallas Sunday Morning – Echoes of Now: Karma and Rebirth Explored

In this series, we will explore two concepts that Buddha explained as the driving forces of our experiences - Karma and Reincarnation. Come with an open mind, and you will discover a new perspective that helps you make sense of life in the grander scheme of things.

Dallas Sunday Morning – Four Immeasurable Attitudes of Loving-Kindness
May 4
Dallas Sunday Morning – Four Immeasurable Attitudes of Loving-Kindness

The Four Immeasurables are a traditional Buddhist practice that helps us view the world with love, compassion, joy, and equanimity. By cultivating these attitudes, we can experience greater inner peace and more harmonious relationships.

Dharma for Kids

Featured
Dallas Sunday Morning Dharma For Kids
Jan 5
Dallas Sunday Morning Dharma For Kids

This class is designed for children in kindergarten and above. We also have a video link for parents with preschoolers, toddlers and infants. Each class will include a short meditation, a Buddhist lesson, and activities to help children increase their patience, respect for others and loving kindness.

Spanish Meditation Classes

Featured
Domingos por la mañana en Dallas - Ecos del ahora: Karma y renacimiento explorados
Apr 6
Domingos por la mañana en Dallas - Ecos del ahora: Karma y renacimiento explorados

En esta serie, exploraremos dos conceptos que Buda explicó como las fuerzas impulsoras de nuestras experiencias: el karma y la reencarnación. Ven con la mente abierta y descubrirás una nueva perspectiva que te ayudará a comprender la vida en su conjunto.

Domingos por la mañana en Dallas - Cuatro actitudes inconmensurables de bondad amorosa
May 4
Domingos por la mañana en Dallas - Cuatro actitudes inconmensurables de bondad amorosa

Los cuatro inmedentes son una práctica budista tradicional que nos ayuda a ver el mundo con amor, compasión, alegría e ecuanimidad. Al cultivar estas actitudes, podemos experimentar una mayor paz interior y relaciones más armoniosas.

Weekday Meditation Topics

Featured
Dallas Tuesday Evening - Patience and Inner Strength: Real Solutions for Tense Times
Apr 8
Dallas Tuesday Evening - Patience and Inner Strength: Real Solutions for Tense Times

Join us for a series of classes that will help us cultivate very important qualities of mind that foster inner strength and mental peace. We can learn how to face adversity and challenging or unwanted situations without letting them disturb our inner peace.

Dallas Thursday Evening - Patience and Inner Strength: Real Solutions for Tense Times
Apr 10
Dallas Thursday Evening - Patience and Inner Strength: Real Solutions for Tense Times

Join us for a series of classes that will help us cultivate very important qualities of mind that foster inner strength and mental peace. We can learn how to face adversity and challenging or unwanted situations without letting them disturb our inner peace.

Dallas Tuesday Evening - Being Resilient When Life Feels Tough
May 6
Dallas Tuesday Evening - Being Resilient When Life Feels Tough

In this series, we will explore how we can develop the mental capacity to bounce back and even withstand the challenges we face. This will be an uplifting and inspiring series of classes and couldn't be more timely.

Dallas Thursday Evening - Being Resilient When Life Feels Tough
May 8
Dallas Thursday Evening - Being Resilient When Life Feels Tough

In this series, we will explore how we can develop the mental capacity to bounce back and even withstand the challenges we face. This will be an uplifting and inspiring series of classes and couldn't be more timely.

 
Venerable Geshe Kelsang Gyatso Rinpoche

Venerable Geshe Kelsang Gyatso Rinpoche

 
“When our mind is peaceful, we are free from worries and mental discomfort, and we experience true happiness.”
— Venerable Geshe Kelsang Gyatso Rinpoche
 

DALLAS AND REGIONAL Special Events

Featured
From Chaos to Calm: A Weekend Countryside Retreat
May 2
Greene Family Camp
From Chaos to Calm: A Weekend Countryside Retreat
Greene Family Camp

In just one weekend, we can make significant strides in cultivating a deep experience of inner peace. This weekend retreat in the countryside offers a perfect opportunity to calm the mind, reflect on what matters the most, and experience meaningful personal transformation.

Greene Family Camp