Meditation Classes at the Dallas Temple
Join our drop-in meditation classes at our beautiful temple in downtown Dallas, Texas—an inspiring, peaceful space to develop inner calm and clarity. Classes are ideal for beginners and open to everyone, regardless of background or experience.
Sunday Meditation Topics in Dallas
Meditation Classes for Everyone
Dharma is the Sanskrit word for Buddha's wisdom. Meditating on this wisdom is regarded as medicine for the mental pain caused by our negative minds.
Dharma for Kids
This class is designed for children in kindergarten and above. We also have a video link for parents with preschoolers, toddlers and infants. Each class will include a short meditation, a Buddhist lesson, and activities to help children increase their patience, respect for others and loving kindness.
Programa de Meditación en Español
Dharma es la palabra en sánscrito para la sabiduría de Buda. Meditar en esta sabiduría se considera una medicina para el dolor mental causado por nuestras mentes negativas.
Weekday Meditation Topics in Dallas
Tuesday Classes
Learning how to cultivate happiness, like a farmer of virtue, is a special skill that we must train in. If we wish to be happy, especially in challenging times and circumstances, then we need to know how to cultivate our mind.
Thursday Classes
This lamrim practice series focuses on realizing our potential for the greatest purpose.
What to Expect
Meditation is an action of our mind and is the main cause of inner peace.
So come and enjoy drop-in meditation classes at our 8500 square foot downtown Dallas Temple. The Temple offers an ideal setting to improve your meditation practice in an inspiring and peaceful environment.
Drop-in classes are oriented towards those that are new to meditation and Buddhism. Some classes have fees and some are by donation, however no one is ever turned away for lack of funds.
Our classes are great for anyone.
Everyone Welcome.
Venerable Geshe Kelsang Gyatso Rinpoche
“When our mind is peaceful, we are free from worries and mental discomfort, and we experience true happiness.”
This lamrim practice series focuses on realizing our potential for the greatest purpose.
Join us for this four-part series on the precious practice of Highest Yoga Tantra.
Join us in Denton for a free meditation workshop presented by Buddhist monk Gen Kelsang Wangpo.
Join us for a special evening with teachings that explore how living a meaningful life enables us to approach death with peace and acceptance.
A monthly series about how meditation opens the path to overcome our deepest suffering.
Join us for one of our highly popular nature center day retreats! Get out of the city, slow down, and enjoy a uniquely meaningful perspective. During this retreat we will explore the nature of reality. Through meditation, we can begin to view our selves, our world, and our life in a more realistic way.
Join us to celebrate Buddha’s Enlightenment Day with a special purification and fasting retreat.
During this half-day workshop we will learn about this power of the mind and how to tap into it. Through developing our own wisdom, correct views, and flexibility, we can learn how not to feel so overwhelmed when life presents challenges.
The weekend's teachings and meditations explore The Three Principal Aspects of the Path to Enlightenment and Essential Insights into the Avalokiteshvara Sadhana, from the text Mirror of Dharma with Additions by internationally renowned Buddhist author and teacher Venerable Geshe Kelsang Gyatso Rinpoche.
Register for Sunday morning’s class and stay for a complimentary Mother’s Day pancake brunch.
Learn how the methods of Buddhist meditation can reduce our stress and calm our mind. Switch your mode from stressed to steady.
