Meditation Classes at the Dallas Temple

Meditation is an action of our mind and is the main cause of inner peace.

So come and enjoy drop-in meditation classes at our 8500 square foot downtown Dallas Temple. The Temple offers an ideal setting to improve your meditation practice in an inspiring and peaceful environment.

Drop-in classes are oriented towards those that are new to meditation and Buddhism. Some classes have fees and some are by donation, however no one is ever turned away for lack of funds. 

Our classes are great for anyone. We welcome new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socio-economic status.

Weekends AT A GLANCE

Weekdays at a Glance

Full Schedule

Sunday Meditation Topics

Meditation Classes for Everyone

Featured
Dallas Sunday Morning – Echoes of Now: Karma and Rebirth Explored
Apr 6
Dallas Sunday Morning – Echoes of Now: Karma and Rebirth Explored

In this series, we will explore two concepts that Buddha explained as the driving forces of our experiences - Karma and Reincarnation. Come with an open mind, and you will discover a new perspective that helps you make sense of life in the grander scheme of things.

Dharma for Kids

Featured
Dallas Sunday Morning Dharma For Kids
Jan 5
Dallas Sunday Morning Dharma For Kids

This class is designed for children in kindergarten and above. We also have a video link for parents with preschoolers, toddlers and infants. Each class will include a short meditation, a Buddhist lesson, and activities to help children increase their patience, respect for others and loving kindness.

Spanish Meditation Classes

Featured
Domingos por la mañana en Dallas - Ecos del ahora: Karma y renacimiento explorados
Apr 6
Domingos por la mañana en Dallas - Ecos del ahora: Karma y renacimiento explorados

En esta serie, exploraremos dos conceptos que Buda explicó como las fuerzas impulsoras de nuestras experiencias: el karma y la reencarnación. Ven con la mente abierta y descubrirás una nueva perspectiva que te ayudará a comprender la vida en su conjunto.

Weekday Meditation Topics

Featured
Dallas Tuesday Evening - Healing Body & Mind
Mar 4
Dallas Tuesday Evening - Healing Body & Mind

So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including ill health, are caused or aggravated by this stress. Just by doing breathing meditation for ten or fifteen minutes each day, we can reduce this stress.

Dallas Thursday Evening - Healing Body & Mind
Mar 6
Dallas Thursday Evening - Healing Body & Mind

So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including ill health, are caused or aggravated by this stress. Just by doing breathing meditation for ten or fifteen minutes each day, we can reduce this stress.

Dallas Tuesday Evening - Patience and Inner Strength: Real Solutions for Tense Times
Apr 8
Dallas Tuesday Evening - Patience and Inner Strength: Real Solutions for Tense Times

Join us for a series of classes that will help us cultivate very important qualities of mind that foster inner strength and mental peace. We can learn how to face adversity and challenging or unwanted situations without letting them disturb our inner peace.

Dallas Thursday Evening - Patience and Inner Strength: Real Solutions for Tense Times
Apr 10
Dallas Thursday Evening - Patience and Inner Strength: Real Solutions for Tense Times

Join us for a series of classes that will help us cultivate very important qualities of mind that foster inner strength and mental peace. We can learn how to face adversity and challenging or unwanted situations without letting them disturb our inner peace.

 
Venerable Geshe Kelsang Gyatso Rinpoche

Venerable Geshe Kelsang Gyatso Rinpoche

 
“When our mind is peaceful, we are free from worries and mental discomfort, and we experience true happiness.”
— Venerable Geshe Kelsang Gyatso Rinpoche
 

DALLAS AND REGIONAL Special Events

Featured
Transforming Pain - Public Talk with Gen Demo
Apr 11
Kadampa Meditation Center Texas
Transforming Pain - Public Talk with Gen Demo
Kadampa Meditation Center Texas

Being alive means that we all experience some kind of physical pain or illness at some point in our life, and sometimes these experiences can even be chronic in nature. When we are feeling unwell or in pain, it can be hard to know how to approach the situation in a spiritual manner.

Kadampa Meditation Center Texas
Healing Body and Mind - Full Day Retreat with Gen Demo
Apr 12
Kadampa Meditation Center Texas
Healing Body and Mind - Full Day Retreat with Gen Demo
Kadampa Meditation Center Texas

Being alive means that we all experience some kind of physical pain or illness at some point in our life, and sometimes these experiences can even be chronic in nature. When we are feeling unwell or in pain, it can be hard to know how to approach the situation in a spiritual manner.

Kadampa Meditation Center Texas
Buddha's Enlightenment Day - OSG
Apr 15
KMC Texas
Buddha's Enlightenment Day - OSG
KMC Texas

This auspicious day is marked by special events in Kadampa Buddhist Centers around the world. At KMC Texas, we will come together to make special prayers of gratitude to Buddha and to our Spiritual Guide called Offering to the Spiritual Guide.

KMC Texas