Meditation Classes at the Dallas Temple

Meditation is an action of our mind and is the main cause of inner peace.

So come and enjoy drop-in meditation classes at our 8500 square foot downtown Dallas Temple. The Temple offers an ideal setting to improve your meditation practice in an inspiring and peaceful environment.

Drop-in classes are oriented towards those that are new to meditation and Buddhism. Some classes have fees and some are by donation, however no one is ever turned away for lack of funds. 

Our classes are great for anyone. We welcome new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socio-economic status.

Weekends AT A GLANCE

Full Schedule

Sunday Meditation Topics

Meditation Classes for Everyone

Featured
Dallas Sunday Morning – Life As A Spiritual Path
Feb 2
Dallas Sunday Morning – Life As A Spiritual Path

We must learn to integrate our spiritual practice into our daily activities so that day and night we can maintain the peaceful states of mind and pure intentions that we develop in meditation. In this way, all aspects of our life become our spiritual path.

Dharma for Kids

Featured
Dallas Sunday Morning Dharma For Kids
Jan 5
Dallas Sunday Morning Dharma For Kids

This class is designed for children in kindergarten and above. We also have a video link for parents with preschoolers, toddlers and infants. Each class will include a short meditation, a Buddhist lesson, and activities to help children increase their patience, respect for others and loving kindness.

Spanish Meditation Classes

Featured
Domingos por la mañana en Dallas - La Vida como un Camino Espiritual
Feb 2
Domingos por la mañana en Dallas - La Vida como un Camino Espiritual

Debemos aprender a integrar nuestra práctica espiritual en nuestras actividades diarias para que día y noche podamos mantener los estados mentales apacibles y las intenciones puras que desarrollamos en la meditación. De esta manera, todos los aspectos de nuestra vida se convierten en nuestro camino espiritual.

Weekday Meditation Topics

Featured
Dallas Tuesday Evening - Healing Body & Mind
Mar 4
Dallas Tuesday Evening - Healing Body & Mind

So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including ill health, are caused or aggravated by this stress. Just by doing breathing meditation for ten or fifteen minutes each day, we can reduce this stress.

Dallas Thursday Evening - Healing Body & Mind
Mar 6
Dallas Thursday Evening - Healing Body & Mind

So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including ill health, are caused or aggravated by this stress. Just by doing breathing meditation for ten or fifteen minutes each day, we can reduce this stress.

 
Venerable Geshe Kelsang Gyatso Rinpoche

Venerable Geshe Kelsang Gyatso Rinpoche

 
“When our mind is peaceful, we are free from worries and mental discomfort, and we experience true happiness.”
— Venerable Geshe Kelsang Gyatso Rinpoche
 

DALLAS AND REGIONAL Special Events

Featured
Blissful Path - Full Day Retreat on Self Generation
Mar 29
Kadampa Meditation Center Texas
Blissful Path - Full Day Retreat on Self Generation
Kadampa Meditation Center Texas

This retreat will focus on the Highest Yoga Tantric practice of Vajrayogini, using the Blissful Path sadhana.

Kadampa Meditation Center Texas
Transforming Pain - Public Talk with Gen Demo
Apr 11
Kadampa Meditation Center Texas
Transforming Pain - Public Talk with Gen Demo
Kadampa Meditation Center Texas

Being alive means that we all experience some kind of physical pain or illness at some point in our life, and sometimes these experiences can even be chronic in nature. When we are feeling unwell or in pain, it can be hard to know how to approach the situation in a spiritual manner.

Kadampa Meditation Center Texas
Healing Body and Mind - Full Day Retreat with Gen Demo
Apr 12
Kadampa Meditation Center Texas
Healing Body and Mind - Full Day Retreat with Gen Demo
Kadampa Meditation Center Texas

Being alive means that we all experience some kind of physical pain or illness at some point in our life, and sometimes these experiences can even be chronic in nature. When we are feeling unwell or in pain, it can be hard to know how to approach the situation in a spiritual manner.

Kadampa Meditation Center Texas