Being Resilient When Life Feels Tough
A Three Week Meditation Series in Plano
Mondays from 7:00 pm - 8:15 pm
In-Person Only
Feel free to drop in at any point in the series. Everyone is welcome!
No class on Memorial Day, May 26.
We sometimes encourage others by saying "Pull yourself up by the bootstraps." And, you can likely appreciate the idea of getting back up after being knocked down. But, what do we do when we just don't feel like getting back up? Interestingly enough, we can see that it all depends on our attitude.
In this series, we will explore how we can develop the mental capacity to bounce back and even withstand the challenges we face. This will be an uplifting and inspiring series of classes and couldn't be more timely.
What to expect:
- Classes are approximately 1-1/4 hours long.
- Classes include two guided meditations and a talk on Buddhism for everyday living.
- Occasionally Q&A is offered at the end of the class.
- Although part of a series, each class is self-contained so you can check out any single class or jump into the series midstream.
The Venue
Class is indoors at the Environmental Education Center in Plano Texas
Environmental Education Center
4116 W Plano Pkwy
Plano TX, 75093
COST
Advance Registration
$30 for the entire series of 3 classes
$24 for Students, Seniors 60+, Veterans, First Responders, or limited income
$12 each class (feel free to drop in at any point in the series)
Registration at the Door
$12 each class (credit card, Apple Pay, or Google Pay), $10 cash
$10 for Students, Seniors 60+, Veterans, First Responders, or limited income
Free for Members | Become a Supporting Member
No one turned away for lack of funds
Bring the family! No charge for children 12-18
No class on Memorial Day, May 26.
See the Plano location page for information about other classes taught in Plano, Texas.
Our Teacher
Resources
Universal Compassion, by Geshe Kelsang Gyatso
How to Understand the Mind, by Geshe Kelsang Gyatso
