Living In The Moment
A Four Week Meditation Series in Plano
with Kadampa Teacher Jacqueline McKethan
Mondays from 7:00 pm - 8:15 pm
Feel free to drop in at any point in the series. Everyone is welcome!
We can get so caught up in stress about the past and the future that we miss what is happening right in front of us. We assume that happiness is coming if we work hard enough, plan well enough, and succeed in our endeavors. This mindset creates a lot of pressure, and for as long as we are stuck in it, true happiness will escape us. Although a future may come, the only moment we actually have is right now.
Through Buddhist meditation we can reduce our tendency to hold onto the past and grasp at the future. We can transform our attitude towards life and discover a greater happiness in each moment. Everyone is welcome!
Meditations for this month include:
Meditation to Bring You Into the Present
Letting Go of the Past
Letting Go of the Future
Embracing Change
What to expect:
- Classes are approximately 1-1/4 hours long.
- Classes include two guided meditations and a talk on Buddhism for everyday living.
- Occasionally Q&A is offered at the end of the class.
- Although part of a series, each class is self-contained so you can check out any single class or jump into the series midstream.
The Venue
Class is indoors at the Environmental Education Center in Plano Texas
Environmental Education Center
4116 W Plano Pkwy
Plano TX, 75093
COST
Online Registration
$40 for the entire series of 4 classes
$32 for Students, Seniors 60+, Veterans, First Responders, or limited income
$12 each class (feel free to drop in at any point in the series)
Registration at the Door
$12 each class (credit card, Apple Pay, or Google Pay), $10 cash
$10 for Students, Seniors 60+, Veterans, First Responders, or limited income
Free for Members | Become a Supporting Member
No one turned away for lack of funds
Bring the family! No charge for children 12-18
See the Plano location page for information about other classes taught in Plano, Texas.
Our Teacher
