Caring for Self and Others
A Five Week Meditation Series at KMC Texas
with Fatin Kratochvil
Tuesdays from 7:00 pm - 8:15 pm
In-Person Only
Feel free to drop in at any point in the series. Everyone is welcome!
Join us for a modern Buddhist teaching on how to care for yourself and others with love and compassion. When we are unable to accept our mistakes or shortcomings or feel as if we can’t live up to our own or others’ expectations, we may become depressed and excessively self-critical. This makes it impossible to be happy or make others happy.
Buddha taught the art of profound self-acceptance with many positive methods for conquering our bad mental habits.
Using Buddha’s teachings, we can create a positive self-image, a humble confidence, and an unconditional cherishing of others, regardless of life’s challenges and others’ opinions. In this way, we can create true happiness for ourselves and others.
Topics for this series include:
Why Self Care is not Selfish & The Four Pillars of Self Care
Increasing Inner Peace: From Stress to Strength
Learning to Embrace Change and Release Control
Being of Service and the Meaning of Selflessness
What to expect:
- Classes are approximately 1 hour long.
- Classes include two guided meditations and a talk on Buddhism for daily life.
- Occasionally Q&A is offered at the end of the class.
- Although part of a series, each class self-contained so you can check out any single class or jump into the series midstream.
COST
Advance Registration
$30 for the entire series of 5 classes - Special discount for September!
$12 each class (feel free to drop in at any point in the series)
Registration at the Door
$12 each class (credit card, Apple Pay, or Google Pay), $10 cash
$10 for Students, Seniors 60+, Veterans, First Responders, or limited income
Free for Members | Become a Supporting Member
No one turned away for lack of funds
Bring the family! No charge for children 12-18
Parking
Validated parking is available for this class. We validate parking only in the Park Place Parking lot directly across from us on the corner of Lamar, Laws, Corbin and Munger directly across from the Temple. Do not pay in the lot. Just tell us your license plate number when you check in and we do the rest!
See the Dallas location page for information about other classes taught in Dallas, Texas.
Our Teacher for This Series
