Weekday DFW Meditation Classes in September

Caring for Self and Others

Available in four locations

When we are unable to accept our mistakes or shortcomings or feel as if we can’t live up to our own or others’ expectations, we may become depressed and excessively self-critical. This makes it impossible to be happy or make others happy.

Join us for a modern Buddhist teaching on how to care for yourself and others with love and compassion.