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Meditation Classes in Ruston, Louisiana
Understanding Karma
with Buddhist monk, Kelsang Jangchub
July 24th, 10:30am - 12pm
The law of karma is a special instance of the law of cause and effect, according to which all our actions of body, speech, and mind are causes and all our experiences are their effects. In this class, we will learn how to create the causes of happiness and stop creating the causes of suffering. Suggested donation: $10
Venue: McLane Recreation Center
605 James St. Ruston, La 71270
Introduction to Buddhism
with Buddhist Teacher
Brenda Mcintyre
Sundays, 10:30 - 12:00pm
2,500 years after the passing of Buddha, his message continues to resonate.
This compelling introduction explains the essential principles of the Buddhist way of life and what it means to be a Buddhist.
Meditation is explained clearly and simply as a tool for developing qualities such as inner peace, love and patience.
Venue: Terri's Yoga Studio
401 E Woodhaven Drive, Ruston, La 71270
Meditation Class Description
What is a typical class like?
A typical class consists of a simple relaxation meditation, teaching, discussion, and final meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike. Each class is self-contained so feel free to start at any time!