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Meditation Classes in Plano
Venue: Massage Green
3115 West Parker Road
Cost: $10 for non members, $5 for seniors and students
Tuesdays, 7pm - 8:30pm
with Buddhist Monk, Gen Kelsang Jampa, Resident Teacher at KMC Texas
Mind Matters
February 23rd - March 9th
Discover the power of your mind to create the life you long for. Imagine how wonderful it would be to energize your life, keep calm under pressure, become free from angst and influence others with a happy and effective presence. All these qualities are side-effects of a simple, daily mental workout -- a meditation practice -- timelessly designed to benefit you and everyone you meet.
Meditation Class Description
What is a typical class like?
A typical class consists of a simple relaxation meditation, teaching, discussion, and final meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike. Each class is self-contained so feel free to start at any time!