Meditation Classes in Plano

Venue: Massage Green

3115 West Parker Road

see map

Cost: $10 for non members, $5 for seniors and students

Tuesdays, 7pm - 8:30pm
Class will not be held on July 20th

with Buddhist Monk,
Gen Kelsang Jampa,

Resident Teacher at KMC Texas

Clear Mind

The essential nature of our mind is pure and clear. In this series, we will learn how to connect with our pure potential.

Next series - Starting July 27th

Learning to Cherish Others

We may understand the healing power of love, but what holds us back from expressing it fully? In this series, we will learn to trust the mind of love, and begin a lifelong process of opening our heart that will carry us from joy to joy. With love, our heart softens towards those around us and we come to appreciate their kindness and good qualities. By developing our capacity to love others, our relationships will become harmonious, our lives will
become more peaceful, and we will develop the ability to bring happiness to ourself and others.

Meditation Class Description

What is a typical class like?

A typical class consists of a simple relaxation meditation, teaching, discussion, and final meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike. Each class is self-contained so feel free to start at any time!