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Meditation Classes in Irving - Lake Carolyn
Meditations for Relaxation
Learn to experience the peace of meditation
with Buddhist Teacher
Chelsea Snider
Tuesdays, 12pm-12:30
These meditations will also be offered on Thursdays, 12pm-12:30pm starting April 1st.
Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. These simple guided meditations can be practised by anyone. With regular practice, these meditations help to relax both body and mind and lead to a deep experience of inner peace.
Talita Kum Holistic Clinic
911 Lake Carolyn Parkway Suite #108 Irving, Texas 75039
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No fee for the class, but donations are welcomed.
See also: Meditation Classes in Irving - Mustang Park
Meditation Class Description
What is a typical class like?
A typical class consists of a simple relaxation meditation, teaching, discussion, and final meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike. Each class is self-contained so feel free to start at any time!