General information
Classes & courses
Retreats
Study programs
Special courses
Meditation Classes in Irving
New venue: Talita Kum Holistic Clinic
911 Lake Carolyn Parkway Suite #108 Irving, Texas 75039
Click Here to View Map
Developing Selfless Love
Wednesdays 7pm - 8:30pm
Cost: $10 per class, $5 for seniors and students
with Buddhist Teacher
Fatin Awad
Pure love is free from selfish intentions and never gives rise to problems in our lives. In this series, we will learn how to develop selfless love through exchanging the object of our cherishing from our self to others. This is the most powerful and profound method for developing the high spiritual realizations of universal love and compassion that lead to deep and stable inner and outer peace.
Meditations for Relaxation
Learn to experience the peace of meditation
with Buddhist Teacher
Chelsea Snider
Tuesdays and Thursdays, 12-12:30pm
Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. These simple guided meditations can be practised by anyone. With regular practice, these meditations help to relax both body and mind and lead to a deep experience of inner peace. Cost: $5
Meditation Class Description
What is a typical class like?
A typical class consists of a simple relaxation meditation, teaching, discussion, and final meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike. Each class is self-contained so feel free to start at any time!