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Meditation Classes in Irving - Mustang Park
Mustang Park Recreation Center
2223 Kinwest Parkway Irving, TX
See Map
A Spiritual Practice for Daily Life
Wednesdays 7:00pm - 8:30pm
Cost: $10 per class, $5 for seniors and students
with Buddhist Teacher
Fatin Awad
In this series, we'll learn how to create positive actions that lead to happiness, abandon negative actions that lead to suffering, control our negative and unhappy states of mind and joyfully progress along the spiritual path.
See also: Meditations for Relaxation in Irving - Lake Carolyn
Meditation Class Description
What is a typical class like?
A typical class consists of a simple relaxation meditation, teaching, discussion, and final meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike. Each class is self-contained so feel free to start at any time!