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Lunchtime Meditation at Kadampa Meditation Center Texas
Basic Meditation for Beginners
Learn to experience the peace of meditation
Beginning January 12th 
Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. In our busy lives, we need to nourish our mind as well as our bodies. Join us for a relaxing lunchtime break with a half-hour session of guided breathing meditation. Join us for a delicious and healthy vegetarian lunch after the class.
Location: Vajradakini Buddhist Center; 609 Truman St., Arlington, TX
*NOTE: There will not be Lunchtime Meditation until January 2009 due to renovations in the Meditation Room.
Time: 12:00pm-12:30pm, Mondays and Wednesdays
Cost: $5 for Meditation for (non-members), $3 for Vegetarian Lunch