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Lunchtime Meditation
Basic Meditation for Beginners
Learn to experience the peace of meditation
Mondays with Kelsang Jampa
Wednesdays with James Rice
Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. In our busy lives, we need to nourish our mind as well as our bodies. Join us for a relaxing lunchtime break with a half-hour session of guided breathing meditation. Join us for a delicious and healthy vegetarian lunch after the class.
Kadampa Meditation Center Texas
609 Truman St., Arlington, TX 76011
Time: 12:00pm-12:30pm
Cost: $5 for meditation for (non-members), $3 for vegetarian lunch