Lunchtime Meditation at Kadampa Meditation Center - TX

Basic Meditation for Beginners

Learn to experience the peace of meditation

Let go of your stress and concerns, unwind, and enjoy a place of peace in the middle of your work week. In our busy lives, we need to nourish our mind as well as our bodies. Join us for a relaxing lunchtime break with a half-hour session of guided breathing meditation.  Join us for a delicious and healthy vegetarian lunch after the class.

Location: Vajradakini Buddhist Center; 609 Truman St., Arlington, TX

Time: 12:00pm-12:30pm, Wednesdays & Fridays

Cost: $5 for Meditation for (non-members), $3 for Vegetarian Lunch

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Vajradakini Buddhist Center

609 Truman St., Arlington, TX 76011
Tel: (817)460-2781 Fax: (817)460-2781 Email:

KMC-TX is a member of the New Kadampa Tradition, the International Kadampa Buddhist Union
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