General information
Classes & courses
Retreats
Study programs
Special courses
Beginner Meditation Retreats & Day Courses
Learn to Meditate
February 6th, 9am - 1pm
This is a perfect opportunity for those new to meditation to learn all the basics. We all want to have a peaceful mind. This course gives us the methods and confidence to achieve it! The course will include practical advice, guided meditations and question and answer sessions. Learn how to overcome stress, develop positive minds and find inner peace.
Cost: $20
Setting up a Shrine
May 22nd, 9am - 1pm
Learn how to create your own sacred space for meditation practice. This course is ideal for beginners who would like to learn how to create a qualified Buddhist shrine and make offerings.
Cost: $20
Peace of Mind Day Retreats
These short meditation retreats provide a special opportunity to take a break from our busy activities and hectic pace of life. With gentle guidance, we leave behind our stress and concerns and allow our mind to become calm and peaceful. Discover the power of simple meditation practices, and return home refreshed and inspired.
Meditations for a Clear Mind Retreat
Saturday, March 6th, 10am - 5pm
Learn meditations that lead to mental clarity and inner peace. Begin a voyage of discovery into the mind itself that reveals our inner potential for lasting peace and happiness.
Cost: $35 which includes a delicious vegetarian lunch
Meditations for a Kind Heart Retreat
Saturday, June 5th, 10am - 5pm
Learn meditations that help us to relate to others in a positive and caring way. By learning to cherish others, we discover a fountain of happiness in our own heart - our love for others.
Cost: $35 which includes a delicious vegetarian lunch